Why AI Makes Us Crave Connection
There’s a myth we need to bust: that more AI at work means less need for human interaction.
It’s the opposite.
When AI takes over the repetitive stuff—the scheduling, the report pulling, the data crunching—it doesn’t just free up time. It creates a void. A space that used to be filled with hustle gets replaced with… what, exactly?
That space is craving something real. Something human.
Think about it: as meetings get shorter, chatbots get smarter, and processes get automated, the little moments that made work feel like a shared experience start to disappear. The hallway conversations. The inside jokes. The “you okay?” from a teammate who actually means it.
AI is amazing at doing tasks. But it’s terrible at making people feel connected. And when those moments fade, people notice. Not always consciously. But in the “I don’t feel like I belong here anymore” kind of way.
And here’s the paradox: the more efficient we make work, the more meaning we have to consciously design back in.
So if you’re a leader thinking, “Great, AI just saved my team 10 hours a week,” the follow-up question has to be:
“What am I doing to reinvest that time into human connection?”
Because otherwise, all we’re doing is automating our way into isolation. Improving workplace communication is one place to start. But communicating better isn’t enough because people crave connection.